Kentucky health officials report "widespread" flu for the first time this flu season.
So far this season, the Arizona Department of Health Services has seen 2,976 laboratory-confirmed cases of influenza across the state, 1,188 cases being confirmed in the last week alone.
The flu season lasts from October through May but this year it will be longer because of the early start in flu activity.
One flu virus circulating, influenza A (H3N2), has been more resistant to flu vaccinations, though Koening said many of those cases have been in Australia where the flu season is winding down, and not predictive of what will happen in the United States.
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Flu symptoms include fever, cough, sore throat, headache, chills and muscle aches.
Although the county has plenty vaccine to go around, Thompson said it seems that fewer people are getting flu vaccinations this year. It's recommended for children of ages 6 months and older, as well as those people at high risk for complications related to the flu.
Clean and disinfect surfaces and objects that may be contaminated with germs like the flu. "There's a million reasons why people don't get a flu shot and I think it's very personal".
She also stressed avoiding touching the T-zone on your face - the eyes, nose and mouth.
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Advice and information on getting over the flu and other common illnesses are available here.
The Peterson Health staff has the following pieces of advice, saying the flu can knock you off your feet; but knowing how to pamper oneself can help you feel better faster. Germs spread this way.
The medical professionals say the symptoms can pack a powerful punch but usually clear up within two weeks. "People should take appropriate precautions to protect themselves and prevent spreading the virus, such as washing their hands frequently, covering their cough and staying home if they are ill".
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